I am so pleased that I have found The Pilates Angel. I have lower back problems and was recommended Pilates by my Physio and this class is absolutely perfect.

The sessions are a good pace and I feel Alison has time for everybody. It has definitely done me the power of good.

I overslept a whole hour and 10 mins this morning – bliss! Must have been your Pilates the night before, thank you! 

Alison has a very calm nature,very approachable and friendly and made me feel very much at ease that I look forward to coming to each session.

The sessions are fun and friendly with people of varying ages and abilities there and Alison happily adapts the exercises to suit those with different health and mobility issues. The Pilates Angel classes really are suitable for all and I would definitely recommend giving them a try.

I’ve enjoyed slowly getting back to exercise after being unwell. I feel supported and understood slowly making improvement with the help of Alison

Pilates is not only extremely good for your body, especially if you have aches and pains. The way Alison puts her heart and soul into teaching is very good for your mental health too